My Services

Individual therapy is designed to help explore thoughts, feelings and behaviors that are a concern to you. They may leave you feeling stuck, overwhelmed and unsure about what to do next. You may need to address trauma from childhood, difficulty managing symptoms of anxiety and depression or find ways to navigate a challenging relationship in your personal life or at work. Therapy can help provide you with evidence based strategies to address these issues so that you can heal and begin to live the life you deserve.

In couples therapy, we focus on helping you and your partner improve communication, deepen intimacy, and navigate challenges with understanding and compassion. You'll learn tools to communicate more effectively, resolve conflicts constructively, and reconnect with one another in meaningful ways.

Family therapy is available to help individuals and families address unresolved wounds, heal from past hurts, and break free from dysfunctional patterns. Whether it's improving communication, building stronger connections, or finding ways to move forward together, therapy can provide the guidance needed to create healthier, more supportive family dynamics.

I am an AAMFT Approved Supervisor offering clinical supervision to clinicians working towards licensure. I also offer current clinicians who are LMFTs supervision who are working towards the AAMFT Approved Supervisor designation.